Terrified
Over my career I’ve given exactly 295 public presentations, to audiences as small as a table full and up to many thousands. Audience members have said countless times that they really enjoy my speeches. Conference organizers always invite me back, and my feedback scores are always amongst the highest. These are accomplishments I’m proud of and a level of success only achieved with the help of a lot of dedicated people. You might think that after all this experience that I’m extremely comfortable on stage. The reality is that you’d be wrong, very wrong. What most don’t know is that each and every time I’ve present, to this day, I suffer from extreme anxiety, commonly known as stage fright. In my case, terrified would be a more accurate description.I’ve been known to physically shake, have shortness of breath and a strained voice, speak far too quickly, be statuesque on stage almost like I’m hiding, and feel just overall completely stressed out. Early on I decided that no matter how terrified I was, my message needed to get out there, and it was more important than letting fear stop me. I think my #1 skill as a public speaker is hiding my fear, my terror. My theory was the more experience I gained the faster I’d overcome it. In the meantime in order to cope I developed a pre-presentation ritual.I’d prepare heavily for each event, pour over the content in every slide, and seek candid feedback from those I trusted. I’d also commonly ask event organizer for details on audience demographics to specifically tailor my comments. I’d then practice ahead of time for small private groups in order to get the timing and flow down. If something or all of it sucked, I’d throw it out. With the assistance of my wife, I’d even get a plan down for precisely what I was going to wear during at show day. Nothing was left to chance. Finally, I block out an hour before each presentation to check out the stage, be alone with time to center, prepare and calm myself down, and of course continue tweaking slides. B...
Source: Jeremiah Grossman - Thursday, 29 December
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