4 Vote!

Improving fitness, preventing fat gain key in protecting heart

(Medical Xpress) -- Good news for active adults fighting the battle of the bulge. Exercising and getting fit may protect your heart, even if you have a few extra pounds, according to a study published in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC)....

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Source: PhysOrg - Thursday, 9 February

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