3 Vote!

20 Minutes of Exercise a Day Is Enough to Get You Fit

It seems like one of the major reasons people don't like to workout is the amount of time it takes to do so. However, a new study in the Journal of Physiology suggests you might be able to get all the exercise you need in just 20 minutes if you're willing to work at it. More » ...

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Source: Lifehacker - Thursday, 16 February

Less than a few days ago
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20 Minutes of Exercise a Day Is Enough to Get You Fit

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